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Natural News: Fascinating Article on the Benefits of Exercise
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Natural News: Fascinating Article on the Benefits of Exercise Mike Adams, the Health Rangerran a great piecein hismost recent e-newsletter. The author, Lynn Berrydoes a brilliant job in citing scientific research in the area of exercise, and raises the bar on its benefits - beyond wellness - into optimal levels of brain functioning and mental performance. From NaturalNews: Do You Want Happiness, Improved Intelligence and Better Memory? by Lynn Berry (see all a
Combine Physical and Mental Exercise for Brain Health: Interview with Dr. Kramer
Interested in maintaining a healthy, strong brain? Dr. Arthur Kramer, Director of the Biomedical Imaging Center at the University of Illinois, based on recent brain research findings, suggests we should all find ways to combine physical and mental exercise. For example, have you ever considered joining a Walking Book Club? Copyright (c) 2008 SharpBrains Dr. Arthur Kramer ...
For those stuck on the ED rollercoaster
This is, by far, the most interesting article that Ive read in a long time: Caring for the Chronically Remitting Anorexia Nervosa Patient According to Dr. Michael Strober, most people who develop anorexia nervosa will not remain in an acute malnourished state throughout their entire lives, although a significant minority of people have varying levels of illness over decades. I think this highlights an important point that you cant be severely malnourished for years. There have to be
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