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I really don't know how to perk myself up. I exercise on a regular basis at the gym, I eat a great balanced diet. I do drink excessivly every so often but this makes me smile. I have great mates but most of them live quite a bit away from me. I don't know what's happened to me. I used to be on a constant high from nothing in particular. When I first started my nusring course last year my pulse ran at a permanant 125 compared to my usual 70 just cuz I was so excited for life and now I often
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